My name is Sacha and I want you to understand something very important, I am not trying to sell proteins and chemicals! My goal is to give you knowledge and help you integrate the proper use of supplements into your workout routine to help you get the shape you want, the right way and the safe way.
I started my career 25 years ago in Switzerland, with qualifications in bio-mechanics and sports science, I worked as a personal trainer to athletes from various sports disciplines as well as sports teams. My philosophy and methodology has always been based on three key essential life factors, eating, sleeping, and exercising.
These are the basic activities that everyone does no matter how rich or poor you are.